By: Mark A. Lewinter, L.Ac., ACRM
The beauty of acupuncture is that it can help one achieve balance by providing a state of deep relaxation and open perspective, as well as slowing the mind down. This can all immediately happen with the placement of just a single needle. When this state occurs, we feel more freedom around all issues in our lives, including the fertility process.
Some of the most common words after a patient’s first acupuncture treatment are, “Wow! that was very relaxing.” It can be shocking to realize how tense one has become. After that first treatment, many patients feel a return to the “true” part of themselves and restored in subtle but meaningful ways.
Unfortunately, all too often, it is only when we reach a point of being overwhelmed that we will take a positive action to restore the body and mind. But it doesn’t have to be that way. Creating moments of renewal during the fertility journey is paramount. We all know it takes effort to create opportunities for stillness, but the gift in return is peace and confidence. The more effort placed on achieving states of deep stillness while trying to conceive, the better.
As we enter into any journey, it is so important to maintain our resources in the process. When a significant amount of resources go in to a hyper identification with all of the aspects of our mind, our thoughts, feelings, and emotions, we have wasted energy that could have been put to better use. Acupuncture is an energetic medicine, so in every treatment the acupuncturist is focused on helping the patient’s mind and body use its resources in the most wholesome way.
There is so much that patients can’t control in the fertility process; however, I am pointing to something that can be managed, the practice of stillness. Simply put, when our resources are managed in the best possible way, it is always a step in the right direction.
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